Niall Shand

Personal Trainer

The purpose of this questionaire is to gather as much information as possible to provide you with the best possible service, to help you reach your goals.

Your name

Contact Number

Age

Height in CM

Weight in KG

Instagram Handle

What is your overall goal?

Can you tell me about your current nutrition?

Can you tell me about your current training?

What are your favourite foods, that we can incorporate into your diet plan?

How active is your current job?

What gym do you currently train out of?

Can you provide a walkround video of your gym so we can tailor the plan to you?

Yes No

Do you currently have any injuries I should know about?

How did you hear about Nightmare Before Fitness?

Instagram Facebook Friend or word of mouth Internet search